Category Archives: hypnosis

Anxious? Time to Write a Better Story

Whatever we want to achieve in life there will be challenges. We all know this to be true. So how is it that we manage to turn life’s inevitable challenges into ‘problems’?  The simple answer is fear. Fear that if … Continue reading

Posted in Achievement, Anxiety, Depression, Focus, hypnosis, Hypnotherapy, Inspiration, Problem Solving, Problems, therapeutic stories | Tagged , , , , , | Leave a comment

The Science of Hypnosis

This is a great little video from AsapSCIENCE. Gets a little technical in places but well worth a watch and less than 4 minutes long. Of course, if you would like to experience the real thing, you know where I … Continue reading

Posted in Anxiety, Depression, hypnosis, Hypnotherapy, panic attacks, phobias | Tagged , , , , , , , , | Leave a comment