Category Archives: Anxiety

Depression and NLP

This is the first in a series of three videos by Andrew Austin on treating depression and the uses and abuses of NLP in this context. Essential listening for any serious therapist in this field.

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Anxious? Time to Write a Better Story

Whatever we want to achieve in life there will be challenges. We all know this to be true. So how is it that we manage to turn life’s inevitable challenges into ‘problems’?  The simple answer is fear. Fear that if … Continue reading

Posted in Achievement, Anxiety, Depression, Focus, hypnosis, Hypnotherapy, Inspiration, Problem Solving, Problems, therapeutic stories | Tagged , , , , , | Leave a comment

The Science of Hypnosis

This is a great little video from AsapSCIENCE. Gets a little technical in places but well worth a watch and less than 4 minutes long. Of course, if you would like to experience the real thing, you know where I … Continue reading

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How does ‘Fix My Problem Now’ work? – The Video (with Harvey Taylor)

Lots of people have problems. All people, in fact. But where do they come from? And more importantly, why are they so difficult to fix? Surprisingly there is no such thing as a ‘problem’. I mean you can’t put a … Continue reading

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Problems, Problems, Problems

This is the excerpt for your very first post. Continue reading

Posted in Anxiety, Depression, Goals, Problem Solving, Problems, Uncategorized | Tagged , , , , , , , , | Leave a comment